heaven resides in me
for i am
made of
star stuff
saw this today and it blew me away… i have to share it here, just to keep it in a safe place.
so i’m working on some personal issues, overcoming body shame being one of them, this week’s concentration is seeing individual bodies with acceptance or compassion, then seeing past that to the soul.
it’s an 8 week course, and i look forward to further lessons. for now, though, if you catch me looking at you oddly, don’t get too weirded out. hehee. ❤
*flowers bursting from the muddy potential of spring earth.
meditation thought for the day: loving all of me; the good & the bad & the in-between.
acceptance is much easier than loving. but to be whole and healing, i need to let go of shame and regret, love me and all my mistakes and messes and foibles. everything that came before has brought me here.
meditation thought for the day: embracing all of the pieces that make up my personality;
stepping outside myself to observe the ‘movie’ of my life, can i accept that that each ‘character’ has (or has had) their role to play?
it’s nice to know that i have had similar thoughts. does that make me genius material? 😛
The following are excerpts from Albert Einstein’s essay “Why Socialism?” published in the May 1949 issue of the Monthly Review. In this article Einstein describes the systemic problems with capitalism. How as wealth and power is concentrated in the hands of a few the elites form an oligarchy, gaining control of the media and able to sway politicians to make laws in their favor. In this way democracy is subverted…
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“Private capital tends to become concentrated in few hands, partly because of competition among the capitalists, and partly because technological development and the increasing division of labor encourage the formation of larger units of production at the expense of the smaller ones.
The result of these developments is an oligarchy of private capital the enormous power of which cannot be effectively checked even by a democratically organised political society.
This is true since the members of legislative bodies are selected by…
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“the emotions may be endless. the more we express them, the more we have to express.”
i am a Pisces – a girl in the whirl. so, there are some days that i’m nothing BUT emotion. unfortunately, for much of my life, these emotions have been overwhelmingly negative; fear and anger and loneliness. to buffer myself from the flood i began to eat. this protection worked, too, keeping that little girl from feeling TOO much, keeping her from drowning in the flood. so, it worked… until it didn’t. but by then the habit was ingrained and hard to break. for what ever reason my body reacted to this onslaught of food in such a way as to become more detrimental than the harsh feelings it was intended to protect me from. and at this point, i was not feeling my emotions in the way nature intended for me to.
emotions are a way we communicate both with the world around us and, maybe more importantly, with ourselves. when i stifle that communication, i’m only handicapping myself – three fold! what this design for living gives me is a way to find my feelings again. so that i might actually feel and express them as they were meant to be felt and expressed. the more i am able to do this, the more i uncover and discover about myself. this is the beginning of authentic living. the OA program allows me to find myself, but in such a way as i’m not overwhelmed by what i find.
for today, with a reliance on the god of my understanding and a connection to others like me, i can safely feel both the positive and the negative stuff. for today, i understand that sorting my emotions out in a healthy manner creates a the space for them to live in. for today, program helps me face and handle anger, fear and loneliness, thinning them out to leave space for love and joy to grow strong and healthy.
* the opinions expressed in this blog are mine and not that of OA
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